I've been a trainer since 2003. I chose to become a trainer because I love exercise (those endorphins are great!), I love helping people and I love to teach. I starting out in high school running track as a sprinter and w... +Read More
I am passionate about health and fitness. My approach to fitness is to decide what you want, make a goal, set a plan, and find a support system. Above everything else, providing that support to others is the pillar of wha... +Read More
"Give me 14 days and I'll change your life forever"...I am a Master Fitness Trainer, Nutritionist, & Life Coach who specializes in women's health and weight management (although I train both men & women). I provide nutrit... +Read More
The FYT promise
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workouts for all levels
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