After assessing my clients medical history/limitations and fitness goals I will begin to implement the main plan that they can handle and will keep the workouts fresh and varied while doing our best to achieve the goal at... +Read More
Philosophy:Growing up I spent my weekends playing soccer, joining all sport team I possibly could in school, and practiced every other sport my small town had to offer. Always up for trying new activities once, and then a... +Read More
I am a health and fitness professional who provides exceptional customer service. I possess a background in exercise science and sports medicine with an emphasis on teaching. I've Adapted teaching methods and materials to... +Read More
Hi my name is Debbie Thompson I live in Loves Park, IL. health & wellness has always been a passion of mine. My goal is to be the best healthiest version of myself I can be & help other women do the same. I specia... +Read More
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