When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More
• Bachelor of Science - Physical Education• Master of Arts - Counselor Education• Experienced College Basketball Coach• Certified Personal Trainer and Sports Nutrition Consultant•Lifetime Fitness ... +Read More
I work on everything from head to toe. You tell me what you want to focus on and I will do that, plus other areas. I like my clients to enjoy what we do and have fun while working hard. I became a trainer because I beli... +Read More
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