I'm a new mom with a solid background in running and weight loss. I believe in progress, not perfection. I want to encourage my clients to build a healthy life, but just a number on a scale. +Read More
As an ACE certified Personal Trainer, NPTA certified Flexologist, Fitness Quality Auditor and former competitive bodybuilder, getting people to move and make helathy life choices is my goal! Let me provide you with all th... +Read More
Kate has had the opportunity to work with some of the top professional athletes and strength coaches in the USA & Canada and has been published in various magazine publications over the past number of years as both a ... +Read More
I'm an ACE Certified Sports Performance Specialist. I have worked with all age groups, all levels of physical fitness, and helped them all achieve their goals. I specialize in basketball performance and strength training.... +Read More
The FYT promise
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personal trainer. That means guaranteed total peace of mind during your fitness journey.
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after your first session
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workouts for all levels
Work with a dedicated
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