I do most of my training outside of a gym. I prefer to use very little equipment so my workouts can be done anywhere anytime utilizing the environment you are in. I have worked with pregnant and post partum women, people ... +Read More
Hello everyone! My name is Chris and I became a trainer because I love to move, eat, "bio-hack", and share my passion and experience with others. While I was unaware of the term when I began my fitness journey, I have bee... +Read More
I am a certified Personal Trainer through NASM. I am compassionate and driven to help you get to your personal goals. I work with you to get a workout regime fit for you, even if you have limitations or regards to specifi... +Read More
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