I have been in the health and fitness for some time now. I have numerous degrees and certifications that helped me tremendously problem solve the complexity of the human body. Not everyone responds to diet and exerci... +Read More
I’m a sports and fitness specialist with a collegiate football background who also teaches yoga. My mission is to get young athletes to progress as far as they can by focusing on strength, speed, agility, flexibility, nut... +Read More
Hello, my name is Ron Heide. I got into health and fitness at a young age. As a young man, I lived through my father having triple bypass surgery and swore that would never be me. Coming from a family with a history of he... +Read More
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