I love being strong and fit with energy to spare. I want to help others experience this level of wellness. I was fortunate that my parents raised me to be active…I played tennis in the summers and figure skated and... +Read More
Hi my name is Al. I was formerly a firefighter proudly serving San Francisco. My journey to health, wellness, and fitness started a long time ago. I have always been involved with athletics. And having been a firefighter ... +Read More
Upon graduating High School, David realized that he had been living a sedentary lifestyle and was unhappy with his overall health. After losing over 60 pounds, he quickly found a passion for running and nutrition while at... +Read More
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