I take great pride in paying attention to one's health, safety, individual goals, and staying up to date with personal training trends and health news. As your coach my goal is to help you get the results you w... +Read More
I have been involved in athletics for many years; playing soccer in high school, surfing internationally, weight training and running. At age thirty-two I began weight training and the following year began training for my... +Read More
In April 2016 I stepped on a scale and weighed 315lbs. Since then I have lost almost 100lbs, became a personal trainer and have helped many others reach their goals as well. I know what it's like and what it takes to get ... +Read More
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