Experienced Personal Trainer serving the Alton Illinois area and surrounding St. Louis area. I have been a vegan for over five years and at one point in my life went all the way raw as a fruitarian. I am very knowledgeabl... +Read More
2 years ago I was over 220 pounds and in the worst health of my life. With the help of my exercise science degree and personal training I have taken back my life. I now run countless miles per month and participate in ra... +Read More
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