Hi my name is Al. I was formerly a firefighter proudly serving San Francisco. My journey to health, wellness, and fitness started a long time ago. I have always been involved with athletics. And having been a firefighter ... +Read More
I have been training clients and group classes since 2009. I have worked with clients from every skill level and of all ages. I am a NCSF-CPT, NCSF-SNS, CFSC-Level 1, BJJ Black Belt under 3rd Degree Black Belt Raul Castil... +Read More
Certified Fitness Trainer and Personal CoachAs Certified Fitness Trainer and Personal Coach for the past 5 years, I've created hundreds of customized fitness programs to get people in the best shape of their lives. I work... +Read More
I am the founder and lead coach at Bay Wellness Coaching in Newark. I love helping clients feel better about themselves physically and mentally. I'm passionate about working with people no matter where they're starting at... +Read More
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