As a former university teacher, I try to educate my clients, using thoughtful, personalized training based on the latest research—with a gentle humor thrown in. I specilaize in mindfulness in fitness and nutrition. ... +Read More
I've been in the fitness world since i was 12! I'm a former professional wrestler at OVW. Having played football and wrestling in high school i come from a sports background. I've worked with many sports athletes along w... +Read More
I work and train in all levels of older adult fitness and physical health. I travel to your home or to a place of your choosing, and bring all equipment with me. Being an older adult myself allows me to empathize with par... +Read More
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