As an experienced Personal Trainer of 22 years and a Physcial Therapist Assistant, I am personally motivated and passionate in assisting individuals in making healthy life style changes in regards to health and physical fitness therefore improving mental he... Read More
proving mental health. I find ways to make sure its done in a balanced progression and that my clients are feeling their progress.Having 16 years experience in teaching vinyasa flow yoga, I am able to intergrate this into my clients program if desired. I would meet with you in your home at least 2 times per week bringing my own home gym equipment or use of your equipment depending on the goals.
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Functional Training, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Women, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Osteoporosis, Piriformis Syndrome
Licensed Physical Therapy Assistant, ACE Certified Personal Trainer, Bachelor of Science
My name is David Shamsi and I have a passion for helping people figure out what it is they like to do that gets them moving. I am a US Army Ranger and have over 17 years experience training functional fitness to all sorts of people. I will help you find a r... Read More
help you find a routine that is enjoyable and can fit any lifestyle.
Core and Balance, Strength Training, Muscular Definition, Functional Training, Sports Performance Training, Myofascial Release, Cross Training, Spanish, Brides-to-be, Dancers, Men, Military, Models, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Boot Camp, Gymnastics, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Skiing, Snowboarding, Surfing, Tennis, Weddings
ACE Certified Personal Trainer
Hi, if you choose to work with me I promise to give you all the tools you need to reach your goals. I will provide you with a map to get you to your goals and help you achieve success. I look forward to earning your trust and your business. I know how the b... Read More
I know how the body works. I know how to help people of all abilities get started with working out. Everything within your workout is progression based so no matter where you are now, you will be able to get a safe and effective workout.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
ACE Certified Personal Trainer
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