Love working with all kinds of clients. Most of my background is nutrition and fitness related. My passion for the industry keeps growing! Truly enjoy watching my clients transform :) +Read More
My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a wellness coach that will guide, educate, motivate and support t... +Read More
I've been a trainer since 2003. My sessions are an hour long. I typically have my clients warm up for 5 minutes and then train them for 45 minutes. The last 10 minutes are devoted to stretching to improve flexibility and ... +Read More
Expect to be pushed hard and motivated. You will leave feeling you have accomplished something, because you have! We only train serious people here at Rhino Elite Training Center, so when you tell me what your goals are, ... +Read More
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workouts for all levels
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