Hi there! When you train with me I will educate and teach you how to properly lose weight the fastest and safest way. You will be given resistance bands for free and I'll teach you how to use them in a work out program th... +Read More
Hey everyone I specialize in Boot Camp style group fitness classes. I also train 1 on 1 and create programs online for you to follow. +Read More
Born and raised in Brooklyn, New York, Alexandra knows the stress that can be brought about by city living. She believes that self care is of the utmost importance - taking the time to honor your body through strengthenin... +Read More
There are generally 3 reasons why people workout: to look better, to feel better, and to move better. Ultimately all of these reasons are to live better. I have been training to improve my own fitness since I was in ... +Read More
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