Over the years, I have amassed a great knowledge for exactly how to do that and the interpersonal perspective to help unique individuals change their lives in lasting ways.My goal is to help my athletes (clients, or whate... +Read More
I specialize in clients age 50 and better. By using the Functional Movement Screen I will design a program for you based on your goals, abilities and preferences. Please see my website for more information. I am a Baby Bo... +Read More
MOTIVATION! Being motivated is one of the most important factors to success! Training with me will give you that boost for motivation that you have been seeking! I train one-on-one or couples, even group training! I creat... +Read More
The FYT promise
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workouts for all levels
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