I wasn't always a fitness buff. From a very young age, I was considerably overweight. I was put on my first "diet" when I was nine years old which started the downward spiral of emotional eating causing me to be well over... +Read More
Hello my name is Fernanda Rodrigues I’m a very different type of athlete. I have a mixture of strength, passion, and pure athletic talent. I have the potential to help change the ridiculous stereotype that stro... +Read More
Jennifer Grace, NASM Certified Personal Trainer, and Yoga Instructor, offers In-Home/Office Personal Training, Fitness Classes, Mommy and Me classes, and Yoga for women and families. She is First Aid Certified, speaks som... +Read More
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